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1032 McCallie Ave
Suite # 300
Chattanooga, TN 37403
Phone: 423-693-2800
Home >> Epworth Sleepiness Scale

Use the following scale to choose the most appropriate number for each situation.

0=would never doze or sleep

1=slight chance of dozing or sleeping

2=moderate chance of dozing or sleeping

3=high chance of dozing or sleeping.

A Summed Score of equal or greater than 10 means you need to address the symptoms with a qualified Sleep Specialist. A score of less than ten may not require immediate action but you should always consult with your physician.

Situation Chance of Dozing or Sleeping
Sitting and Reading
Watching TV
Sitting inactive in a public place
Being a passenger in a motor vehicle For an hour or more
Lying down in the afternoon
Sitting and talking to someone
Sitting quietly after lunch (no alcohol)
Stopped for a few minutes in traffic while Driving
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